BRING YOUR NERVOUS SYSTEM. BODY AND MIND TO A STATE OF PEACE. CALM AND LIBERATION

McKenzie is a Trauma-Informed Breathwork Facilitator who brings the benefits of guided meditation using breathing techniques into relationships, parenting and team building

McKenzie is a Trauma-Informed Breathwork Facilitator who brings the benefits of guided meditation using breathing techniques into business and team building

BENEFITS OF BREATHWORK IN GROUP EVENTS

  • Co regulating in relationship and communication
  • Flight or flight response
  • Help manage burnout
  • Release of stress and anxiety
  • Improves mood & focus
  • Creates clarity, motivation and inspiration

PACKAGE DETAILS

  • Designed Setup (pillows/mats/candles/incense/etc)
  • Custom Workshop
  • 60 minute Guided Breathwork Journey
  • Tailored Music Experience
  • Guided Community Integration (Drawing/Journaling/Shares)
  • Post Journey tea with team
  • 2-3 hours
ABOUT
My Mission, My Craft

Integrity. Growth. Self Care.

Integrity behind the chair and of your hair.

As a firm believer in growth, continuing education is a priority. Providing a wide range of customized techniques to fit your hair goals and dreams. Blending expertise and creativity behind the chair is what fuels my passion as a hair artist.

Self Care is how we take our power back! Your experience in the chair is time to relax, recharge and put yourself first.

FOR GROUPS OR MORE INFORMATION

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